Professionals
working in the school system have inherently stressful and emotionally
demanding roles. This training will provide information on mental wellness and
burnout and assist participants in developing an individualized self-care plan
to improve and maintain mental health and resiliency. Participants will learn
about evidence-based strategies including techniques to calm physical stress
responses, cognitive strategies for healthy thinking patterns, and skills for
improving interpersonal effectiveness and self-efficacy.
**Upon entering the building to attend a PD, non HISD staff must register with VisitorAware. Pre-register with these instructions to save you time upon arrival!